November 4, 2011

20-20-20 Rule for Computer Use

Dear Friends, If you or your kids are on the computer a lot, here is a new guideline. As you may know there is worry about what too much computer time can do to your eyes. So here is an easy way to maintain eye health. After 20 minutes of working on the computer, look at something 20 feet away for 20 seconds. This should also help prevent undue eye strain as well.


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